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Maile
Self improvement has long been a hobby of mine. I take pleasure in setting goals, challenging myself, pushing myself farther. But that also has a flip side. I often strive for perfection then berate myself... More »
Maile
I consider myself a buddhist. I also consider myself an atheist. Outside of Zaadz, these are two things I generally keep to myself. The few times I have disucussed my spiritual life with other-minded... More »
Maile
The recent 'spring ahead' of the clocks has recast my mornings in darkness, and I've been waking up feeling quite sloggy. I find that the best way to start mornings like this is to pick... More »
Maile
I've noticed that Buddhism and mindfulness are fairly common threads here on zaadz, but few people (no people?) seemed interested in or, perhaps, aware of Naikan . It is yet another system for cultivating mindfulness,... More »
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June 2006 
